SAUF KA SHARBAT

 

Prep Time : 10 mins
Total time : 10 mins
Serve : 2

INGREDIENTS
Sauf  - 1/2 cup
Water - 2 glass
Black salt - 1/2 tsp
Sugar - 4 tbsp
Mint leves - for garnishing 

Lemon juice - 2 tbsp
METHOD

Soak sauf for 3 - 4 hours

Take a blender add soaked sauf,sugar and black salt and blend it
Add lemon juice and mix well.
Sieve the sauf sharbat
Pour the sharbat in serving glasses
Garnish with mint leaves
Serve immediately

LEMON TEA

 

Prep Time : 10 mins
Cooking Time : 10 mins
Serve : 2

Ingredients

• 2-1/2 cups Water
• 1/2 cup of tea
• 2 tea spoon sugar
• 2 small pieces of lemon 
  METHOD

• 1. To prepare Lemon Tea boil water in a saucepan and add sugar into the water and allow it to boil for few seconds.

  2. Now add  tea to it and allow it a quick boil and simmer the gas for 5 minutes

  3. You will now see the color of tea changing to golden.

  4. Turn off the gas and strain the tea and add 4 - 5 drops of lemon and sip it for best results.

  5. You can serve LemonTea  during evenings with healthy snacks

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FRUIT CREAM

 

Prep Time  : 25 mins
Total Time  : 25 mins
Serve  : 2

INGREDIENTS
Hung curd  -  1 bowl
Fresh cream  - 2 tbsp
Tutti frutti -  1/2 bowl
Green grapes-  1/2 bowl
Honey -  4 tbsp

METHOD
Beat the hung curd till light and fluffy and add fresh cream..
Add honey and mix well.
Now add tutti frutti and grapes and mix well
Garnish with tutti frutti and,grapes.

 

PAV BHAJI

 

Prep Time : 15 mins
Cooking Time : 30 mins
Serve : 2

INGREDIENTS
Boiled potatoes - 4 - 5
Grated carrot - 1/2 cup
Grated cabbage - 1/2 cup
Chopped capsicum - 1/2 cup
Chopped onion - 1
Green peas - 1/2 cup
Chopped tomatoes - 2
Ginger, garlic paste - 1 tsp
Chopped green chillies - 2
Turmeric powder - 1/2 tsp
Red chilli powder - 1 tsp
Pav bhaji powder - 1 tsp
Salt - to taste
Oil - 2 tbsp
Butter - 1 tbsp
Chopped coriander leaves - 1 tbsp
Pav - 2

METHOD

Bhaji
Boil the potatoes in a pressure cooker. Peel and mash it..
Heat the oil in a wok.Add onion fry till light brown.Add ginger, garlic paste, red chilli powder,turmeric powder,green chillies add some water n saute.
Add tomatoes and cook on medium flame approax 4-5 mins.
Add the veggies and saute 2-3 minsNow add potatoes and mix well.
Add one cup of water and cook for 4-5 mins.Add salt, butter and pav bhaji masala and mix well..
Garnish with coriander leaves and serve.
Pav
Slice the pavs.Heat the pan grease some butter and place the pav in medium flame till golden brown.
Serve the pav with bhaji.

FISH CURRY

 

Prep Time : 15 mins
Cooking Time : 45 mins
Serve : 4


INGREDIENTS
Rohu fish washed and sliced - 500 gms
Mustard seeds - 2 tbsp
Cumin seeds - 1 tbsp
Garlic cloves -8-10
Fenugreek seeds - 1/4 tsp
Sliced tomatoes - 2
Turmeric powder - 1/2 tsp
Red chilly powder - 2 tbsp
Salt - to taste
Mustard oil for frying -1 cup
Chopped coriander leaves for garnishing


METHOD
Marinate the fish in turmeric powder, salt and lemon juice for 10 minutes
. Heat the oil in a pan and deep fry  both the sides of the fish pieces until slightly brown, drain and keep aside.
         Grind the mustard seeds, cumin seeds and garlic cloves to make a fine paste
. Now once the paste is ready, add in it turmeric powder and red chilly powder
. Now heat up the remaining oil, and put the fenugreek seeds to crackle and mix the paste in the oil and stir fry for a few minutes.
  Add the finely chopped tomatoes and cover it and cook in a medium flame.
      Add the water and salt for gravy and boil it
. Now add the fried fish pieces in the gravy and cook for 5 minutes. Garnish with coriander leaves and serve hot fish curry with rice.

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