Monday, 23 March 2020

SPROUT POHA


Prep Time : 25 mins
Cooking Time : 15 mins
Serve : 2

INGREDIENTS
Thick poha (mota chura) - 1 cup
Mustard seeds - 1 tsp
Green chillies chopped - 1-2
Finely chopped onion - 1
Small diced potato - 1
Peanuts  - 2 tbsp
Moong sprout - 1/2 cup
Diced carrot  -  2 tbsp
Turmeric powder  - 1/2 tsp
Curry leaves - 7-8
Salt - to taste
Lemon juice - 1 tsp
Oil - 2 tbsp
Sugar - 1/2 tsp


METHOD
    Soak the poha with little amount of water and cover it for half an hour.
    Heat oil in a pan.,aad mustard seeds to crackle.
Add peanuts and saute for two mins in a slow flame
Add onion and potato till light brown
. Add ,carrot, curry leaves, turmeric powder and green chilliy and saute for 5-6 minutes.
Add moong sprout and saute for 2 - 3mins
 Add poha and salt and cook for 2-3 minutes,when the poha gets ready, mix sugar and lemon juice and  serve in the break fast.
Note -To make the poha soft, soak and cover it for half and hour.

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