Tuesday 1 October 2024

OATS UPMA

 




Prep Time       -10 minutes
Cooking Time - 15 minutes
Serve              -  2

INGREDIENTS
Oats  - 1 cup
Mustard seeds -1/2 tsp
Green chilly - 1
Finely chopped onion -1
Curry leaves - 6-7
Carrot cut in diced - 1
Capsicum cut in diced - 1
Green peas - 2 tbsp
Salt - to taste
Clarified butter - 2 tbsp
Water - 2 cup
Chana dal - 1/2 tsp
Urad dal - 1/2 tsp

METHOD
  In a pan  roast the oats in medium flame and  the colour of must be the same.
 Heat the oil in a pan add  mustard  seeds to crackle.
 Add chana dal, urad dal, onion,carrot , capsicum and peas and fry till light brown.
 Add green chilly and curry leaves.
 Mix water and let the water to boil.
 Add oats and salt once the water gets boiled..
 Once the oats absorb the water, cover and cook on low flame  for 4-5 minutes.
 Stir in between.
When it gets ready, serve it in  breakfast.






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