LITTI

 

\Prep Time :25 mins

Cooking Time : 30 mins
 Serve : 4

 INGREDIENTS

 Wheat flour - 1 cup
 Suji - 1/2 cup
 Carom seeds - a pinch
 Onion seeds - a pinch
Baking powder - 1/4 tsp
 Salt - to taste
ghee - 2 tbsp for kneading the dough
 ghee - 1 cup
 For stuffing
 Roasted gram flour/sattu - 100 gms
 Finely chopped onion - 2 tbsp
 Finely chopped green chilly - 1/4 tsp
 Finely chopped garlic cloves - 1/2 tsp
 Mustard oil - 1 tbsp
 Salt - to taste
Lemon juice - 1 tsp
 Chopped coriander leaves - 1 tbsp
 Water - 4 tbsp

 METHOD
 Take a large bowl add wheat flour,suji,baking powder,carom seeds,onion seeds,salt and 2 tbsp clarified butter and mix well.
 Make a stiff dough with the help of water.
 The texture should be crumbly keep aside for 30 mins.
 Take a large bowl add above listed stuffing ingredients and mix well.
 Now stuffing is ready.
 Divide the dough into equal size balls.
 Stuff the filling in the dough.
 Wrap up the dough pieces and close from all sides.
 Take appe patra grease with  ghee,add litti and cover it and cook for 3 - 4 mins.
 Flip it and pour ghee and cook it over little brown,turn off the flame serve hot.
 Dip into the  ghee and serve hot. 

 

HEALTHY PARATHA

 

Prep Time  : 25 mins
Cooking Time  : 15 mins
Serve  : 2

INGREDIENTS
Wheat flour  -  1 cup
Chopped capsicum -  2 tbsp
Chopped onion -  2 tbsp
Chopped spinach  -  2 tbsp
Chopped green chilly -  1 tbsp
Chopped coriander leaves - 2 tbs[
Salt  -  to taste
Chilly flax  -  1 tsp
Black pepper powcder  -  1/4 tsp
Sesame seeds -  1tsp
Onion seeds  -  1/4 tsp
Clarified butter-  4 tbsp

METHOD
Wash and chopped capsicum,onion,green chilly and coriander leaves.
Take a bowl add wheat flour,carom seeds,onion seeds salt and one clarified butter
and mix well.
Add little water to make a soft dough.
Cover the dough and keep aside for 15 mins.
Divide the dough into equal size balls.
Roll out the paratha
Now grease some clarified butter on the paratha and add capsicum,onion,green chilly and coriander leaves and sprinkle salt,onion seeds,sesame seeds ,black pepper powder and chilly flax.

Cook on hot pan applying clarified butter till both the sides are cooked.
Serve hot .

MINT SHARBAT

 

Prep Time  :  10 mins
Cooking Time : 20 mins
Serve : 2

INGREDIENTS
Mint leaves   -   1 cup
Sugar   -  1.2 cup
Water  -   2 glass
Roasted cumin seeds powder   -   1/4 tsp
Black salt  -  1/4 tsp
Lemon juice -  2 tbsp
Crushed ice   -   7 - 8

METHOD
Add mint leaves,sugar,roasted cumin seeds, lemon juice and black salt in the blender and blend it.
Take a glass, add crushed ice and pour the mint juice.
Garnish with mint / pudina leaves .
Serve chilled.

SATTU SHARBAT

 

Prep Time : 15 mins
Total time
Serve : 2

INGREDIENTS
Roasted gram flour / sattu   -  4 tbsp
Finely chopped green chilly-  1/4 tsp
Black salt  - 1/2 tsp
Salt  -  to taste
Roasted cumin seeds powder   -  1 tsp
Lemon juice   -  2 tsp
Mint leaves  - 2 tbsp
Water  -  2 glass

METHOD
Take a blender and add all above listed ingredients and blend it.
Pour the mixture on the serving bowl
Serve chilled.

Hh