Prep Time : 15 mins
Cooking Time : 30 mins
Serve : 2
INGREDIENTS
Chopped spinach - 250 gms
Wheat flour - 1 cup
Grated ginger - 1 inch stick
Chopped green chilly - 1/4 tsp
Curd - 2 tsp
Carom seeds - a pinch
Cumin seeds - a pinch
Salt - to taste
Oil - 4 tbsp
Wheat flour - 1 cup
Grated ginger - 1 inch stick
Chopped green chilly - 1/4 tsp
Curd - 2 tsp
Carom seeds - a pinch
Cumin seeds - a pinch
Salt - to taste
Oil - 4 tbsp
METHOD
Wash and chop spinach.
Heat one tbsp oil in a pan
. Add cumin seeds to crackle.
Add green chilly,ginger and spinach and saute for one mins.
Turn off the flame.
In a kneading bowl,mix wheat flour,spinach,curd,carom seeds and salt.
Make a soft dough with the help of little water. Keep aside for 15 mins.
On a heated pan,make parathas applying oil on both sides.
Once both the sides are cooked and golden brown in color.
Serve hot with bhindi ki subji and green chutney.
Heat one tbsp oil in a pan
. Add cumin seeds to crackle.
Add green chilly,ginger and spinach and saute for one mins.
Turn off the flame.
In a kneading bowl,mix wheat flour,spinach,curd,carom seeds and salt.
Make a soft dough with the help of little water. Keep aside for 15 mins.
On a heated pan,make parathas applying oil on both sides.
Once both the sides are cooked and golden brown in color.
Serve hot with bhindi ki subji and green chutney.
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