SATTU PARATHA

 

Prep Time : 25 mins
Cooking Time : 15 mins
Serve : 2

INGREDIENTS
Wheat flour - 2 cup
Carom seeds - a pinch
Onion seeds - a pinch
Salt - to taste
Oil - 1/2 cup
Water -  as required
For filling
Chana ka sattu - 1 cup
Finely chopped onion - 1
Finely chopped green chillies - 2-3
Finely chopped garlic cloves - 3-4
Finely chopped ginger - 1 inch
Lemon juice - 1tbsp
Salt - to taste
Coriander leaves chopped - 1tbsp
METHOD
   Mix all the ingredients well and adjust salt and lemon juice according to your taste.
        Mix wheat flour, salt, carom seeds and onion seedswith the help of water to make a stiff dough. Cover the dough and keep aside for 15 minutes. Divide the dough into equal size balls.Stuff the filling in the dough and roll into balls.
     Then roll out the parathas. Cook  on hot tawa applying oil till both the sides are cooked and golden brown in colour.

RAVA UTTAPAM

 

Prep Time  : 15 mins
Cooking Time  : 25 mins
Serve  : 2

INGREDIENTS
Rava   -  1 cup
Curd  -  1/2 cup
Salt  -  to taste
Finely chopped onion  -  2 tbsp
Finely chopped green chilly  -  1
Finely chopped capsicum   -  2 tbsp
Finely chopped carrot  -  2 tbsp
Finely chopped french beans -  2 tbsp
Oil  2 tbsp
Eno fruit salt - 1 tbsp
METHOD
Take a bowl add rava,curd,salt and water to make a thick batter.

Add eno fruit salt and one tbsp water and mix well.
Rest for 15 mins.
Add onion,capsicum,carrot,beans,green chilly  and coriander leaves and mix well.
Heat non stick pan.
Add 1 tsp oil and rub it with tissue paper.
Pour a large spoon of uttapam batter on it.
Lower the heat but some oil over uttapam.
Add capsicum and carrot on it.
Flip when done on one side.
Serve hot with green chutney and tomato sauce.

MANGO AND POMEGRANATE RAITA

 

Prep Time : 15 mins

Total Time: 20 mins
Serve- 2

INGREDIENTS
Mango pieces- 1 cup

Pomegranate pearls - 1 cup
Hang curd- 1 cup
Mayonnaise- 2 tbsp
Fresh cream- 1 tbsp
Sugar powder- 2 tbsp
Olive oil- 1 tsp
White pepper- 1/2 tsp
Salt- a pinch

METHOD
Hang the curd in a muslin cloth for 3-4 hours and then prepare raita.
Beat the hang curd.
Add mayonnaise and cream and mix it well.
Add olive oil, sugar, white pepper and salt and mix well.
Now, add mango cubes and pomegranate pearls and mix well.
Mango and pomegranate Raita is ready to eat.
Serve chilled

BEETROOT CARROT AND TOMATO SOUP

 

Prep Time : 15 mins
Cooking Time : 15 mins
Serve : 2

INGREDIENTS
Chopped beetroot     -  1 cup
Chopped tomato     -    1

Chopped carrots - 1
Chopped onion    -  1 medium
Garlic cloves    -  3 - 4
Black pepper powder    -  a pinch
Salt    -    to taste
Water    -       3 cup
Butter  -    1 tbsp


METHOD
Heat butter in a pressure cooker.
Add beetroot,tomato, carrot,onion,garlic and mix well.
Add 3 cup of water and cover the lid of the pressure cooker.
When cooker release the whistle simmer the gas for 10 mins.
Once cooled,we open the cooker lid.
Blend the mixture till smooth and cook for five mins.
Season with salt and pepper.
Serve hot.

 

LITTI

 

Prep Time : 15 mins
Cooking Time : 30 mins
Serve : 4

 INGREDIENTS

Wheat flour - 1 cup
Carom seeds - a pinch
Onion seeds - a pinch
Baking powder - 1/4 tsp
Salt - to taste
Clarified butter - 1 cup
For stuffing
Roasted gram flour/sattu - 100 gms
Finely chopped onion - 2 tbsp
Finely chopped green chilly - 1/4 tsp
Finely chopped garlic cloves - 1/2 tsp
Mustard oil - 1 tbsp
Salt - to taste
Lemon juice - 1 tsp
Chopped coriander leaves - 1 tbsp
Water - 4 tbsp
For chokha

METHOD
Take a large bowl add wheat flour,baking powder,carom seeds,onion seeds,salt and 2 tbsp clarified butter and mix well.
Make a stiff dough with the help of water.
The texture should be crumbly keep aside for 30 mins.
Take a large bowl add above listed stuffing ingredients and mix well.
Now stuffing is ready.
Divide the dough into equal size balls.
Stuff the filling in the dough.
Wrap up the dough pieces and close from all sides.
Grease appa pan with oil.
Place the litti in appa pan.
Flip it over every two to three minutes till brown.
Deep in the clarified butter and serve hot.

NAMKEEN SEWAI

 

Prep Time : 15 mins

Cooking Time : 15 mins 

Serve : 8

INGREDIENTS 

Vermicelli sewai  _ 1 cup
Mustard seeds -1/2 tsp
Green chillie - 1
Finely chopped  spring onion -1
Finely chopped french beans - 2 tbsp
Finely chopped carrot - 1
Green peas  _ 2 tbsp
Clarified butter  _ 2 tbsp
Curry leaves - 6-7
Salt - to taste

Oil - 2 tsp
Water - 2 cupi

METHOD

    Heat oil in a pan add vermicelli  sewai and roast for few mins Noa add two cup of water and boil for 4 to 5 mins and strain  it

Heat oil in a pan add mustard  seeds  to  crackle now add spring onion and  saute for one mins.
. Add ,carrot, curry leaves, beans ,peas and green chilly and saute for 5-6 minutes.
 Add vermicelli  sewai and salt and cook for 2-3 minutes,now vermicelli  upma get ready,  and serve in the break fast.