Monday, 12 September 2016

STUFFED BHINDI / STUFFED LADY FINGER


Prep Time  : 15 mins
Cooking Time  : 20 mins
Serve : 4

INGREDIENTS
Lady finger / bhindi   -  250 gms
Red chilly powder    -  1 tsp
Turmeric powder   -  1/2 tsp
Coriander powder  -  1 tsp
Amchur / roasted mango powder  -  1 tsp
Fennel seed powder / sauf powder  -  1/2 tsp
Asafoetida / hing  -  a pinch
Sliced onion  -  1/2 cup
Salt  -  to taste
Oil  -  1/2 cup

METHOD
Take a bowl add coriander powder,red chilly powder,turmeric powder,amchur powder/roasted mango powder,sauf powder/fennel seeds powder and 1 tbsp water and mix well.
Now stuffing is ready.
Wash bhindi /lady finger properly.
Cut the edges of the bhindi on both sides,now cut them length wise from one side.
Stuff the filling in the bhindi.
Heat oil in a pan.
Add asafoetida and sliced onion.
Saute for one mins and add stuffed bhindi.
Sprinkle some stuffed spices and salt and cover it.
Cook in a low flame.
Stir in between.
Serve hot with chapatis.