APPLE NUTS SMOOTHIES

 

Prep Time : 15 mins
Total Time : 15 mins
Serve : 2

INGREDIENTS
Chopped apple - 1
Chopped almonds  - 6 - 8
Dates - 2
Chopped cashew nuts - 2
Anjeer - 1
Oats  - 1/4 cup

  Cinnamon powder - a pinch                                                                                                                            

METHOD
Wash and chop the apple  crush the almonds cashew nuts ,dates and anjeer
Take a blender add apple,
Oats  , cinnamon powder and crushed  almonds,cashew nuts,anjeer and dates and blend  to make  smooth. 

Pour the apple nuts smoothie in the serving  glass  garnish with Oats.