Thursday, 8 May 2014

MOOLI PARATHA




Mooli paratha is very heathy and tasty.
Prep Time : 30 min
Cooking Time : 15 min



INGREDIENTS
Wheat flour -1 cup
Carom seeds -a little pinch
Mangraela -a little pinch
Salt -to taste
Water -as required

For stuffing
Grated radish -1 cup
Carom seeds -a little pinch
Mangraela - a little pinch
Salt  - to taste
Green chilly chopped - 1 tsp
Coriander leaves chopped - 2 tsp

METHOD
Make a  dough with wheat flour as we  prepare for roti. Grate the radish and mix with salt, cumin seeds,  mangraela, green chillies and coriander leaves to make a stuffing. Now squeeze the excess water from the radish mixture. Mix  a  little amount of roasted besan or sattu in the radish mixture.
                          Divide the dough into equal parts. Stuff the filling in the dough and roll into balls. Flatten the ball to make a thick round paratha. Grease the pan with little oil and heat on a medium flame. Make the paratha with one tsp. of refined oil. Serve the garma garam mooli paratha with pickles.

TIPS -The  paratha will be more tasty when we mix a little amount of roasted besan or sattu in the radish mixture