Wednesday, 18 February 2026

VRAT KI THALI

 


Prep Time : 30 mins
Cooking Time : 60 mins
Serve : 2

Strawberry smoothie ,fried potato chips, fried peanuts, roasted makhana and fresh fruits.
Strawberry smoothie

INGREDIENTS 

1 Cup makhana 

6/7 Almonds 

8/10 Cashew nuts 

2 Cup milk slightly warm

1 Cup chopped strawberry 

2 Tbsp honey

1 Cup Seasonal fruits

 (orange , strawberry,banana, grapes, — optional)

METHOD 

Dry roast the makhana.
Soak together in warm milk,soak makhana,almonds,cashew nuts and chopped strawberry for fifteen minutes until soft.
Grind everything together into smooth,creamy paste
Add honey and mix well.
Add extra fruits (optional).
Garnish with chopped fruits
Serve chilled.


Roasted makhana
INGREDIENTS
Lotus seeds / makhana - 250 gms
Ghee - 1/2 cup
METHOD
Heat ghee in a wok.
Add lotus seeds / makhana and stir fry on low flame.
They turn light brown and crispy
Turn off the flame

Potato chips
INGREDIENTS
Medium size potatoes - 2
Oil for frying - 1 cup
METHOD
Wash and peel the potatoes.
Cut it in a thin slice with the help of chips cutter
.Wash in a fresh water
. Fry in enough heat oil and drain in paper napkin.
    
Fried peanuts
INGREDIENTS
Peanuts - 100 gms
Clarified butter - 1 cup
METHOD
. Fry in enough heat oil and drain in paper napkin.





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